Practical skills today that support your goals tomorrow.

| Food $ense: Food and Financial Wellness Food $ense is a 3-week workshop series focused on building skills and confidence around food and money. Participants will learn to understand the true cost of eating well, plan and manage a food budget, read and interpret nutrition labels, and use simple, budget-friendly recipes and meal-planning tools. The program also supports participants in making informed food shopping choices and connecting with community supports. Sessions are offered twice a week in a supportive, learner-centred environment. Dates pending Tuesdays and Thursdays | 1:30 PM to 3:30 PM 825 Chemong Road (Brookdale Plaza), Peterborough Contact us for more information |